- Take 1 serving (5g), mixed with your protein shake or fruit juice, after training or 1-2 times per day.
- Take 1 serving directly after a training session.
- This product contains a moisture-absorbing packet – do not consume.
Potential side effects: There are no reported side effects of supplementation with amino acids, but do not exceed the more than 3 servings per day.
Caution: *These statements have not been evaluated by the Medicines Control Council of South Africa. The product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breast-feeding, taking prescription medication or have a medical condition, please consult your physician before use. This product contains a moisture-absorbing packet – do not consume.