Creamy Mushroom & Spinach Sauce

Phyto Pro Creamy Mushroom and Spinach Sauce

A healthy, vegan creamy mushroom and spinach sauce to make the topping for a savoury breakfast pancake or the perfect lunchtime side dish!

Prep. Time: 5 minutes

Cook Time: 15 minutes

No. of Servings: 2


  • 200g baby spinach
  • 200g brown mushrooms, sliced
  • 1 Tbsp olive oil
  • 80g vegan cream cheese or cashew cream sauce
  • Juice of 1/2 lemon
  • 1 clove of garlic
  • Salt to taste


  1. Wilt the baby spinach by pouring boiling water over the leaves and leaving for 5 minutes. Drain and squeeze out all the water and chop up the leaves.
  2. Heat the olive oil in a frying pan and add the garlic and mushrooms, cooking until caramelised and nicely browned.
  3. Reduce the heat and add the chopped spinach, vegan cream cheese, lemon juice and salt to taste, and stir on a gentle heat until warmed through.

Serving Suggestion:

  • Serve this Creamy Mushroom and Spinach Sauce with our delicious Savoury Protein Pancakes for a warm breakfast or light lunchtime meal.
Scroll to Top