Tempeh in Sauce
Main Meals, Recipe Centre

Tempeh in Sauce

Ingredients

Serves 4-6

  • 2 rounds of tempeh, cubed
  • 3 or 4 zucchini, diced
  • 1 large onion, finely chopped
  • 2 tablespoons coconut oil
  • 2 teaspoons garlic, finely chopped (optional)
  • 1 cup frozen peas, thawed
  • 1 red bell pepper, finely chopped
  • 1 red chilli (optional)
  • 6 tomatoes, pureed
  • 1 teaspoon Himalayan salt
  • 2 teaspoons agave nectar

Method

  • Heat the onion in a large saucepan.
  • Add the onion and fry on medium heat until lightly brown.
  • Add the garlic, chilli, zucchini, tempeh, salt, agave and red pepper and cook for 10 minutes.
  • Add the peas and tomato and simmer for 20-30 minutes.
  • Serve over brown basmati rice or quinoa.

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