Chocolate Protein Hotcakes

Phyto Pro Chocolate Protein Hotcakes

We think these Chocolate Protein Hotcakes are the perfect breakfast-in-bed start to the weekend. Now to find someone to get out of bed to make them!

Prep. Time: 5 minutes

Cook Time: 10 minutes

No. of Servings: 6-8 medium hotcakes

Ingredients

  • 1 cup of rolled oats (or alternatively gluten-free oats)
  • 1 medium-sized ripe banana, peeled
  • 1 cup of unsweetened almond milk (or any milk substitute of your choice)
  • 1/4 cup of Phyto Pro THRIVE Chocolate protein powder
  • 2 teaspoons of baking powder
  • 1/4 teaspoon of bicarbonate of soda
  • 1 tablespoon of coconut oil
  • 1/2 teaspoon of himalayan salt

Method:

  1. Place all ingredients in a blender.
  2. Blend until it comes to a smooth thick liquid.
  3. Preheat a nonstick baking pan, add oil for a more crispier exterior.
  4. Pour 2 tbsp of the batter into the pan, cook on a low-medium heat for a few minutes until bubbles start appearing on the surface
.
  5. Flip over and cook for another few minutes, until golden brown.
  6. Repeat for the rest of the batter.

Storage Suggestions:

  • Store the leftovers in the fridge for up to 3 days or freeze for up to one month. Remove and reheat when ready to enjoy.

Additional Tips:

  • Don’t have a blender? Replace the rolled oats in these chocolate protein hotcakes with oat flour, or place your whole oats in a spice grinder to make your own flour. Mash the banana with a fork and mix in all the remaining ingredeints. Ensure not to overmix too much when using wheat flour.
  • Use Phyto Pro Thrive Vanilla Protein Powder for a vanilla-flavoured version of these Protein Hotcakes.
  • Add 1 tablespoon of Plant Food Raw Cacao Powder for a deeper chocolate taste.
  • Replace the banana with avo or cooked butternut and pumpkin for different flavours.
  • Superfood TwistAdd 2 teaspoons of Plant Food Organic Baobab Fruit Powder or Plant Food Yellow Maca Root Powder to the blender.
  • For Extra Protein: Add 1 tablespoon of Plant Food Hemp Heart Seeds to the Chocolate Protein Pancake batter.
  • Bonus Recipe: Make a quick berry or fruit compote by blending ½ cup fresh fruit with ½ cup of water, add 1 tablespoon of Plant Food Chia Seeds and allow to stand for 3 minutes before serving. We love using fresh blueberries or blackberries!
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