FREE SHIPPING IN SA FOR ORDERS OVER R500
FREE SHIPPING IN SA FOR ORDERS OVER R500

Chocolate Protein Hotcakes

Phyto Pro Chocolate Protein Hotcakes

We think these Chocolate Protein Hotcakes are the perfect breakfast-in-bed start to the weekend. Now to find someone to get out of bed to make them!

Prep. Time: 5 minutes

Cook Time: 10 minutes

No. of Servings: 6-8 medium hotcakes

Ingredients

  • 1 cup of rolled oats (or alternatively gluten-free oats)
  • 1 medium-sized ripe banana, peeled
  • 1 cup of unsweetened almond milk (or any milk substitute of your choice)
  • 1/4 cup of Phyto Pro THRIVE Chocolate protein powder
  • 2 teaspoons of baking powder
  • 1/4 teaspoon of bicarbonate of soda
  • 1 tablespoon of coconut oil
  • 1/2 teaspoon of himalayan salt

Method:

  1. Place all ingredients in a blender.
  2. Blend until it comes to a smooth thick liquid.
  3. Preheat a nonstick baking pan, add oil for a more crispier exterior.
  4. Pour 2 tbsp of the batter into the pan, cook on a low-medium heat for a few minutes until bubbles start appearing on the surface
.
  5. Flip over and cook for another few minutes, until golden brown.
  6. Repeat for the rest of the batter.

Storage Suggestions:

  • Store the leftovers in the fridge for up to 3 days or freeze for up to one month. Remove and reheat when ready to enjoy.

Additional Tips:

  • Don’t have a blender? Replace the rolled oats in these chocolate protein hotcakes with oat flour, or place your whole oats in a spice grinder to make your own flour. Mash the banana with a fork and mix in all the remaining ingredeints. Ensure not to overmix too much when using wheat flour.
  • Use Phyto Pro Thrive Vanilla Protein Powder for a vanilla-flavoured version of these Protein Hotcakes.
  • Add 1 tablespoon of Plant Food Raw Cacao Powder for a deeper chocolate taste.
  • Replace the banana with avo or cooked butternut and pumpkin for different flavours.
  • Superfood TwistAdd 2 teaspoons of Plant Food Organic Baobab Fruit Powder or Plant Food Yellow Maca Root Powder to the blender.
  • For Extra Protein: Add 1 tablespoon of Plant Food Hemp Heart Seeds to the Chocolate Protein Pancake batter.
  • Bonus Recipe: Make a quick berry or fruit compote by blending ½ cup fresh fruit with ½ cup of water, add 1 tablespoon of Plant Food Chia Seeds and allow to stand for 3 minutes before serving. We love using fresh blueberries or blackberries!
Scroll to Top