Creamy Pea Soup

Ingredients 1 onion, finely chopped 1 T coconut oil 1 heaped T Phyto Pro Thrive Unflavoured 750ml vegetable stock 250ml water 1 t maple syrup 200g frozen peas 100ml almond milk Salt and pepper to taste 1 t fresh herbs, e.g. chives or tarragon Method Sauté onion in oil until softened. Add protein powder and …

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Broccoli Walnut Soup

Ingredients Serves 2 500ml hot water 300g of broccoli steamed for 5 minutes 2 medium-sized leek stalks steamed for 10 minutes 1 T olive oil 1 t Himalayan salt ½ C walnuts Method Blend all the ingredients until smooth.

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