Green Smoothie

Ingredients 1 medium pineapple 180g baby spinach leaves or 2 tablespoons Barley Grass Powder or Green Power Powder or Wheat Grass Powder 1 lemon – peeled 2 T Chia seeds 10 Brazil nuts 1 banana 450ml water Method Blend all ingredients together on high speed until smooth. Serves 2.

Protein Nutter

Ingredients 1 banana 2 T Phyto Pro Thrive Unflavoured 1 T chia seeds 2 T almond or macadamia butter 10 almonds 10ml maple syrup pinch of Himalayan Crystal Salt ½ t cinnamon – optional 300ml water Method Blend all ingredients together for a quick meal on the run. Serves 1.

Protein Smoothie

This smoothie was made with PhytoPro Sport Chocolate and blended with almond milk and half an avocado for all those healthy fats to support nutrient absorption and a healthy metabolism. Ingredients 1/2 an avocado 2 frozen bananas 1/2 cup fresh almond milk 1 scoop Phyto Pro Sport Chocolate protein powder Method Blend and enjoy!

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