Savoury Quinoa Pea Protein Bar
Savoury Quinoa Pea Protein Bar
Main Meals
Pecan and Courgette Breakfast Protein Loaf
Pecan and Courgette Breakfast Protein Loaf with Phyto Pro Pea Protein Isolate
Pomegranate and Beetroot Protein Hummus
Add a dash of exotic colour and flavour to your mezzo board this summer with this delicious and nutrition-packed pomegranate and beetroot protein hummus. Or eat it everyday with fresh celery sticks like we did! We love the combination of sweet pomegranate and beetroot with spicy cumin and paprika and zingy lemon. Ingredients 1x 400g
Sweet potato, Sun-dried Tomato and Chilli Protein Falafels
These falafels are so quick to make, freeze really well and are the perfect way to add clean protein, healthy fats and loads of veggies into your salads and food bowls! Ingredients In a bowl, combine: 300g sweet potatoes 1 red onion 3 tablespoons of ground flax seed 4 cloves of garlic, crushed 400g can
Sweet potato, Sun-dried Tomato and Chilli Protein Falafels Read More »
Tempeh in Sauce
Ingredients Serves 4-6 2 rounds of tempeh, cubed 3 or 4 zucchini, diced 1 large onion, finely chopped 2 tablespoons coconut oil 2 teaspoons garlic, finely chopped (optional) 1 cup frozen peas, thawed 1 red bell pepper, finely chopped 1 red chilli (optional) 6 tomatoes, pureed 1 teaspoon Himalayan salt 2 teaspoons agave nectar Method
Lentil and Black Bean Stew
Ingredients 150g green lentils 100g black beans, soaked overnight and rinsed 2 litres water 2 fresh tomatoes, pureed 2 T vegetable stock powder 2 T coconut oil 1 large onion, finely chopped 1 large bunch of Swiss Chard, torn from the central rib and finely chopped 4 cloves garlic, finely chopped (optional) 1 t ground
Sweet Potato and Chickpea Curry
Ingredients Serves 4 800g fresh tomatoes 1 cup/can cooked chickpeas 250g sweet potato, diced and steamed 2 T coconut oil 1 large onion 1 t salt 1 t maple syrup 2 T curry powder 2 T fresh, chopped ginger Method Fry the onion and ginger in the coconut oil for 8 mins. Add the spices