Opti-MSM® Organic Sulphur Flakes reduce inflammation, boost antioxidants and build stronger tissues and enzymes.


Product Benefits

Opti-MSM® Flakes provide the purest organic sulphur, a naturally-occuring essential mineral found in fresh, raw foods.

  • It supports the production of essential for the building of collagen and keratin, both necessary for healthy hair, skin and nails.
  • It is also crucial for healing and repair of connective tissue (incl. fascia, ligaments and tendons) and joint cartilage.
  • Organic sulphur in this MSM form protects us from oxidative stress, the harmful effects of environmental toxicity and injury due to exercise-related wear-and-tear.
  • MSM is a methyl-donor and keeps DNA healthy and resilient.
  • We use Opti-MSM® flakes from Bergstrom Nutrition to avoid the inclusion of silicone dioxide found in all other forms of MSM. This substance is present in all encapsulated and tableted MSM products and while it is not currently associated with any harmful side effects, we don’t think it’s necessary to take the risk.
  • 100% Vegan
  • Kosher and Halal Certified
  • Free from artificial colours or flavours, dairy, fillers, gluten, GMO’s, preservatives, processed sugar and soy.


  • Pharmaceutical-grade Methyl Sulphonyl-Methane (Opti-MSM®) Flakes
  • Each serving (5g) contains 5g of MSM.
  • Nutrition Info – as currently on the website




Typical Nutritional Information (as packed)

Serving size: 5g, 1 teaspoon

Servings per container: 40

Energy 0.0
Total Protein 0.0
Carbohydrates 0.0
Sugar 0.0
Total Fat 0.0
Saturated Fat 0.0
Dietary Fibre (AOAC 2001-03) 0.0
Sodium 0.0
How To Use

How To Use

  • Mix 1 serving (1 teaspoon or 5g) into water or a botanical source of vitamin c, e.g. citrus juice or lemon water, once daily, preferably on rising.
  • This product contains a moisture-absorbing packet – do not consume.

Potential side effects: MSM may cause insomnia if taken before bed. Therefore follow the recommendation and use first thing in the morning. The sulphur in MSM is not similar to the sulfonamide found in sulfa-containing drugs and, as such, people who are allergic to sulfa-containing drugs may use MSM safely.

Caution: If you are pregnant, breast-feeding or taking blood-thinning medication, please consult your physician before use. May cause insomnia if taken before bed.

*These statements have not been evaluated by the Medicines Control Council of South Africa. The product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breast-feeding, taking prescription medication, including blood thinners, or have a medical condition, please consult your physician before use.


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