Chia Seeds

Chia seeds are a South American superfood rich in antioxidants, omega 3s, protein, minerals and fiber.

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SKU: PP-CHIA Category:
Product Benefits

Chia Seeds, from the Salvia hispanica plant, are nature’s little magic seeds, packing way more nutrition than one would think by looking at them.

  • Used for centuries in Central and South American cultures to support athletic endurance, where they were also known as “the runner’s food.”
  • These seeds are now known to contain high levels of brain-nourishing omega 3s, muscle-building protein and anti-aging antioxidants.
  • They also soothe the digestive system and feed the healthy bacteria in the gut.
  • 100% Vegan
  • Kosher and Halal Certified
  • Free from artificial colours or flavours, dairy, fillers, gluten, GMOs, preservatives, processed sugar and soy.
Ingredients

Ingredients

  • Chia Seeds
  • Nutritional info – see label
Nutrition

Nutrition

Typical Nutritional Information (as packed)

Serving size: 5g, 1 teaspoon

Servings per container: 30

PER SERVING PER 100g
Energy (kJ) 66.6 1332
Total Protein (g) 1.1 22.8
Carbohydrates (g) 0.0 0.0
Sugar (g) 0.0 0.0
Total Fat (g) 0.5 10.8
Saturated Fat (g) 0.1 1.0
Dietary Fibre (g)* (AOAC 2001-03) 3.4 68.2
Sodium (mg) 0.4 7.0
How To Use

How To Use

Soak chia seeds in water for 5 minutes to activate. Once it has expanded, add to smoothies, porridge, juices or use as a thickener in sauces and soups.

Also great in desserts.

* These statements have not been evaluated by the Medicines Control Council. The product is not intended to diagnose, treat, cure or prevent any disease.

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