Healthy ageing is about more than simply extending lifespan – i.e. surviving to an older age. Healthy ageing should also be about extending the length of time a person is healthy. We call this HealthSpan – a measure of long and healthy life. We have been researching, formulating and prescribing HealthSpan-supporting protocols to patients for …
Care for both your homes – your body and the Earth Self-care = Earth-care. Caring for yourself and caring for the Earth are not mutually exclusive. We live in an age where climate change is a reality, the effects of which are visible daily across the globe. While the earth does follow its own …
Indulge your strawberry and cream fantasy in a healthy and nutritious way!
A wonderful way to incorporate this ancient grain into your meal plan in a simple and delicious way!
